YOGA CLASSES AT E3 (COMING SOON)
Balance, Strength, and Recovery at CrossFit E3 Yoga
At CrossFit E3, our yoga classes are designed to complement your training, enhance recovery, and bring balance to both body and mind. Whether you're a seasoned athlete, a weekend warrior, or just looking for a space to move and breathe, our yoga program supports all ages and fitness levels. With a focus on mobility, flexibility, and mindfulness, each class is structured to help you move better, feel stronger, and reduce stress.
At CrossFit E3, we believe in training for longevity, and yoga is a key part of that journey. Our welcoming studio provides a space to reset, recharge, and reconnect with your body. Join us to stretch, strengthen, and restore—because movement is about more than just intensity; it’s about balance.
Yoga isn’t just about stretching—it’s about unlocking your body’s full potential. By incorporating breathwork, strength-building poses, and deep restorative movements, our classes improve flexibility, increase stability, and aid in injury prevention. Whether you’re looking to enhance athletic performance or simply find a moment of calm in your busy day, our expert instructors guide you through a practice that meets you where you are.
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Yoga for Every Body, Every Age, Every Goal.
SCHEDULE A “NO SWEAT INTRO”
Take a free 30-minute tour of our NEW location to help you decide if Crossfit E3 is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
OUR ADDRESS
324 W State St
Eagle, ID 83616