MEET
KRISTEN
Kristen Brown – Owner & Head Coach
Kristen Brown founded CrossFit E3 with a clear mission: to create a gym where people of all backgrounds and fitness levels feel empowered, supported, and challenged to reach their full potential. With a deep passion for strength training, functional movement, and community-driven fitness, Kristen has built E3 into more than just a gym—it’s a place where members feel at home, push their limits, and celebrate victories together.
“FITNESS ISN’T JUST ABOUT WHAT YOU CAN LIFT.”
With years of experience in CrossFit coaching and a commitment to ongoing education, Kristen ensures that every athlete at E3 receives expert guidance tailored to their goals. She believes that fitness should be both intentional and inclusive, focusing on safe movement, proper technique, and sustainable progress. Whether coaching first-time CrossFitters or experienced athletes, she brings energy, knowledge, and a genuine investment in each person’s journey.
Beyond the workouts, Kristen’s passion lies in fostering a positive and tight-knit community. She thrives on seeing members build confidence, form friendships, and achieve milestones they never thought possible. When she’s not coaching, you’ll find her lifting heavy, cheering on her E3 family, or enjoying the active Idaho lifestyle. Her ultimate goal? To make sure every member walks out of E3 stronger—physically and mentally—than when they walked in.
Can’t Wait to Work With You!
SCHEDULE A “NO SWEAT INTRO”
Take a free 30-minute tour of our facility to see if CrossFit E3 is the right fit for you. You'll have the opportunity to see the space, observe a class and speak with our team about any questions you might have
OUR ADDRESS
324 W State St
Eagle, ID 83616