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THE BEST GYM NEAR ME IN Eagle

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Eagle

Welcome to CrossFit E3

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Eagle area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit E3 you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit E3 is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit
CLASS

Push your limits with constantly varied workouts that build strength, endurance, and skill for real-world performance.

Hyrox
CLASS

Conquer functional fitness racing with targeted training that boosts speed, power, and endurance.

CrossFit
Kids

Build confidence, coordination, and a love for movement through fun, age-appropriate workouts.

CrossFit
Teens

Develop strength, athleticism, and discipline in a supportive environment designed for young athletes.

Nutrition
COACHING

Transform your eating habits with a tailored, sustainable plan that fuels both health and performance.

Personal
Training

Reach your goals faster with expert one-on-one guidance and fully customized workouts.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Eagle LOCALS ARE SAYING...

The Best gym near me in Eagle!

Riley Trovillion
Riley Trovillion
I've been to a few CrossFit gyms and I have to say these coaches care about their members more than any other gym I've been too. I make the drive all the way from Kuna, because the atmosphere, coaching members just make you feel so welcomed. Highly recommend attending CrossFit E3. It is truly for all fitness levels.
Carl and Kelly Hays
Carl and Kelly Hays
I have been working out at E3 for 1.5 years and love the gym, the coaches, and the people. Each workout allows for beginners, intermediate and advanced athletes to learn and push themselves. Every day is different and I highly recommend giving it a chance if you haven't tried crossfit. Best. Gym. Ever. 🎤⬇️. …
Angie Stiles
Angie Stiles
CFE3 has been pivotal in my fitness journey. The coaches have not only helped me to continually achieve new personal records, but have also been able to navigate my workouts through different injuries and challenges I've had. I would highly recommend CrossFit E3 whether you're a seasoned athlete, or just brand new to exercise.
Kayla Hingsberger
Kayla Hingsberger
This gym is a great place for all levels of fitness! Everyone makes sure you feel comfortable with constant modifications to met you where you are based on skill and ability. I recommend if you have been considering it to get them a try!
Mallory Grafius
Mallory Grafius
Best place ever! I did CrossFit years ago and dreaded it everytime. E3 is the total opposite, even though the works out make you gag a little, you do it with the best people around! If you haven’t signed up there yet, what are you even doing?!

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit E3, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Eagle and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Sawyer Smith

L1 COACH

When I’m not coaching or knee-deep in biotech research, I’m probably tearing up a dirt trail or getting lost in the mountains on purpose. Also…have you ever tried popcorn with dark chocolate? Like – real dark chocolate. It’ll change your life.

Chad Neubauer

DPT, CMFA, USAW L1 COACH

I spent 5 years working in neurosurgery/brain surgery, but enough about the boring stuff…I have an affinity for a good microbrew, so I recently began crafting my own beer. Also – fun socks are the only socks!

Michelle Evans

L1 COACH

Something you may not know about me:
I am a self-proclaimed arachnophobe and can spot a spider from a mile away. You might also hear me shriek from a mile away at the sight of even the tiniest eight-legged intruder. I am also quite a culinary queen and have my own IG dedicated to cooking.

Gabe Rebollozo

COACH

Something you may not know about me:
I was a corporate attorney for 30 years, I speak Mandarin Chinese and have lived in Hong Kong, Beijing and Taipei. Ask me about hand-to-hand combat and my martial arts background.

Neil Meyers

L2 COACH

Something you may not know about me:
I was a corporate attorney for 30 years, I speak Mandarin Chinese and have lived in Hong Kong, Beijing and Taipei. Ask me about hand-to-hand combat and my martial arts background.

Mike Barley

COACH

Something you may not know about me:
I am a youth baseball coach and led my 2024 team to the Little League World Series. I also aspire to run a marathon in every state. I have covered 22 states and D.C. thus far.

Pat Hartnett

COACH

Something you may not know about me:
I am a youth baseball coach and led my 2024 team to the Little League World Series. I also aspire to run a marathon in every state. I have covered 22 states and D.C. thus far.

James Durbin

HEAD COACH | PERSONAL TRAINER | L2 COACH

Something you may not know about me:
I am obsessed with my lawn. In fact, I spend hours in the summertime meticulously cultivating the perfect emerald masterpiece that would rival any PGA golf course. I am also a purple belt in jiu jitsu and hold several titles in the sport.

Tiana Durbin

GYM MANAGER | PERSONAL TRAINER

Something you may not know about me:
I went to Culinary School and graduated with a Bachelor’s of Science in restaurant management. My nickname has been “T” since I was a kid. To this day, some people still call me that.

Ali Thompson

COACH

Something you may not know about me:
I am an adrenaline junkie who has been skydiving 8 times. Whether I’m cliff jumping, riding my dirt bike or racing down backcountry slopes, I love any heart-pounding thrill. Oh – and did I mention that I survived brain surgery and taught myself to walk again at age 21?

Kristen Brown

OWNER | L2 COACH

Something you may not know about me:
I am a trained dancer. I studied and taught in L.A. while attending fashion design school at FIDM. I picked up competitive pole dancing in 2017 and hold a bronze and gold medal through the Northwest Pole Sport Organization.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Drop in
$45 for a week

FIND US AT
324 W State St.
Eagle, ID 83616

(208) 517-9176

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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